St John’s Wort For Premature Ejaculation
Many guys who struggle to last longer in bed want to take a natural approach to treat it and search for any herbs that can treat premature ejaculation. One herb that seems to be mentioned a lot is a European herb commonly known as St. John’s wort.
There is some evidence to suggest that St. John’s wort may be helpful for treating premature ejaculation. St. John’s wort is a herb that is often used to treat symptoms of depression, but it has also been used for a variety of other conditions, including anxiety, insomnia, and menopausal symptoms.
Can St John’s Wort Help You Last Longer? What’s The Research Say?
One small study found that St. John’s wort may be effective in treating premature ejaculation. The study involved 40 men with premature ejaculation who were treated with St. John’s wort extract for six weeks. At the end of the study, the men experienced an increase in the time it took to ejaculate and an improvement in their symptoms.
If you want to read the full study, you can check it out here.
However, it’s important to note that this was a small study and more research is needed to confirm the effectiveness of St. John’s wort for premature ejaculation. It’s also important to note that St. John’s wort can interact with certain medications, including antidepressants, blood thinners, and birth control pills. It’s important to speak to your doctor before taking St. John’s wort or any other herbal supplement.
What Is St Johns Wort
St. John’s wort is a herb that is native to Europe and has been used for centuries to treat a variety of conditions, including depression, anxiety, and insomnia. It is also sometimes used for menopausal symptoms and to treat wounds and burns. St. John’s wort is believed to work by inhibiting the reuptake of certain neurotransmitters, such as serotonin, norepinephrine, and dopamine, which are involved in regulating mood.
St. John’s wort is available in a variety of forms, including capsules, tablets, and liquid extracts. It is often taken orally, but it can also be applied topically to the skin.
While St. John’s wort is generally considered safe, it can interact with certain medications and may cause side effects in some people. It’s important to speak to your doctor before taking St. John’s wort or any other herbal supplement.
Can St. John’s Improve Sexual function?
There is some evidence to suggest that St. John’s wort may have some effects on sexual function, but more research is needed to understand these potential effects.
Some people have reported that St. John’s wort can improve libido, while others have said that it can decrease libido. It’s not clear how St. John’s wort may affect libido, and more research is needed to understand this potential effect.
How To Take St. John’s wort
St. John’s wort is available in a variety of forms, including capsules, tablets, and liquid extracts. It is often taken orally, but it can also be applied topically to the skin.
If you are considering taking St. John’s wort, it’s important to speak to your doctor first. They can recommend the appropriate dosage and form of the herb based on your individual needs and medical history.
In general, it’s important to follow the dosing instructions provided by the manufacturer or your doctor. St. John’s wort can interact with certain medications and may cause side effects in some people, so it’s important to take it as directed. Do not exceed the recommended dosage, and do not take St. John’s wort for longer than recommended by your doctor.
It’s also important to note that St. John’s wort is not a proven treatment for any medical condition, and it should not be used in place of conventional medical care. If you are experiencing any health problems, it’s important to speak to your doctor for proper diagnosis and treatment.
Is St. John’s Wart Safe?
St. John’s wort is generally considered safe when taken as directed. However, it can cause some side effects in some people, including:
- Dry mouth
- Dizziness
- Drowsiness
- Upset stomach
- Diarrhea
- Constipation
- Confusion
- Headache
- Sensitivity to sunlight
- Rash
It’s important to note that St. John’s wort can interact with certain medications and may cause serious side effects in some people. It can interfere with the effectiveness of certain medications, including antidepressants, blood thinners, birth control pills, and others. If you are taking any medications, it’s important to speak to your doctor before taking St. John’s wort.
If you experience any side effects while taking St. John’s wort, you should speak to your doctor. They can advise you on the best course of action based on your individual circumstances.
What other herbs can help premature ejaculation?
There are a number of herbs that have been traditionally used for the treatment of premature ejaculation. However, it’s important to note that the effectiveness of these herbs has not been scientifically established, and more research is needed to determine their safety and effectiveness. Some herbs that have been traditionally used by men to last longer in bed include.
- Ashwagandha
- Ginkgo biloba
- Korean red ginseng
- Mucuna pruriens
- Tribulus terrestris
Where To Buy St. John’s wort?
St. John’s wort is widely available and can be purchased at many drugstores, supermarkets, and health food stores. It is also available online from a variety of retailers.
It’s important to note that St. John’s wort is a dietary supplement and is not regulated by the Food and Drug Administration (FDA) in the same way that medications are. This means that the quality and purity of St. John’s wort products can vary, and it’s important to choose a reputable brand.
Adam Vance is a coach, researcher, and author of the Stamina Coach. He specializes in helping men last longer in bed using his unique ejaculatory control stamina-building training system.
